Recovery Meditations ~ Fit Spiritual Condition ~ One Day at a Time ~ August 29, 2010

~ FIT SPIRITUAL CONDITION ~

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

"... the problem has been removed. It

does not exist for us. We are neither

cocky nor are we afraid. That is our

experience. That is how we react so

long as we keep in fit spiritual

condition."


The Big Book, p.85

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

These words read every morning during

prayer time mean I am living life as I

am meant to live. Sanely and

peacefully. Laid back. Patient and

forgiving of myself. I am no longer a

part of the war of the worlds. Anger can

be dealt with or walked away

from. Eating over it is no longer an

option. Compulsive Overeating is a

problem I can live without, just for

today.


ONE DAY AT A TIME . . .


I will remember where I came from and


how I got here so long as I keep in fit


spiritual condition.