Recovery Meditations ~ Goodness ~ One Day at a Time ~ May 5, 2011

~ GOODNESS ~

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Above all, let us never forget that an act of goodness is in itself an act of happiness.

Count Maurice Maeterlinck

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While in the disease, most of the goodness I tried to do was for ulterior motives. It was only in recovery that  I learned to give unselfishly and without strings to help another. In doing so, I have found happiness beyond measure. I can create my own happiness in the service of my Higher Power and other compulsive over-eaters. I can make the promise of a "new happiness and a new freedom" come true.
ONE DAY AT A TIME . . .

I will do acts of goodness.